Freediving

 

Premium Freediving Coaching (all levels)

5 Sessions of personal Coaching focused on your individual needs.

 

I pick you up from wherever you are and we develop a plan together for you to improve where it is needed and wanted. Be it depth training, Competition Preparation, Static, Playing on the Reef or in the open water, General comfort in Water (including Swimming lessons!) or getting that Equalization fixed!

Included:

- Stretching

- Yoga

- Vizualisation

- Dry Relaxation Sessions

(as needed or requested)

Price: 

240 Euro

(Equipment Included)

Train with the deepest Swiss freediver and profit from her 6 Years of intense training and 2 Years of coaching knowledge!

 

My strength is exact observation on where your leaks might be, where your relaxation is lacking, and how to create space to widen your comfort zone (sometimes less is more!). You will learn how to build more confidence and to program your mind to guide your body into deeper depths. Beside that technical advice on finning, free falling and equalisation are given when needed. Sessions take between 2-3h in total. Dry sessions sometimes less. I take the freedom to keep it open as I am convinced it is quality that counts and not uantity.

I offer various free diving courses & coaching sessions in Dahab, in a 1-on-1 setting or in a small group. Whatever fits best for you! Contact me for further informations.

Beginner Freediving Coaching (with Certificate)

7 Sessions of Personal Coaching

 

So you want to learn to freedive? That's awesome! So let's invest some time so you remember this deep journey in the most pleasant way possible. This package is designed for those that want to become a Certified Freediver. Be it AIDA 1 or 2 the focus lies on your individual needs. I pick you up wherever you are and guide you to become a better and more experienced Freediver. After 3 Sessions we see which Certificate is realistic for you. I am convinced that freediving can not be measured by certificates and what you will learn in this course will be of much more value than a Standard AIDA course. After all, to master a new Skill Set as much in Freediving as anywhere else, needs actively invested time which can't really be reached in 2-3 days! Immerse yourself properly into this journey and the outcomes will be rewarding!

Included:

- Stretching

- Yoga

- Vizualisation

- Dry Relaxation Sessions

(as needed or requested)

Price: 

300 Euro

(Gear & Certificate Included)

First Dip Trial Course

(Aida 1 Certificate)

You are curious about freediving? But are not so sure if you it is for you! I recommend this course to anyone to get a first insight into the world of freediving! With some Relaxation, Breathing, Theory and 2 Water Sessions we will have heaps of fun and you learn many new things about underwater being but more importantly about yourself! 

Included:

- Relaxation

- Breathing

- Theory

- 2 Water Sessions

Price: 

110 Euro

(Equipment & Certificate Included)

 

Single Session

You have very little time but want to dip in anyway? Or you are not sure if freediving is for you and want to give it a try? Take a single session with me! We will have a chat about what you want to do and then go in the water on the buoy or also without the buoy if wished. I coach you where I can in this short time and provide your safety. Individual wishes are of course taken into account as always. 

Price: 

45 Euro

(Equipment Included)

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© 2019 by Julia Tobler